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  A Rough Guide to a Gentle Diet.  
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Nutrition : "Saturated fat" scare tactics thread.
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 Message 16 of 22 in Discussion 
From: MSN Nicknametaka00381  in response to Message 1Sent: 5/25/2008 2:56 AM
On the other hand certain starches like in potatoes are being promoted for supporting the growth of "good" bacteria while undigested meat is said to rotten and support the growth of "bad" bacteria. Also there are undigestable starches like the fructooligosaccharides which are used as dietary supplement to support the growth of the "good" intestinal bacteria. I have a feeling it's the PUFAs+iron which make the bacteria go bad. IMO the undigested starch support the growth of both good (gram postive) as well as bad (gram negative - producing endotoxin) bacteria. We need some amount of them to produce the short chain fatty acids like butyrate - that's being said e.g. on the other group by Kofi.