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The Scientific Debate Forum.Contains "mature" content, but not necessarily adult.[email protected] 
  
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Nutrition : Traditional wisdom vs. modern science
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 Message 4 of 8 in Discussion 
From: MSN Nicknamethehealthyskeptic  in response to Message 1Sent: 7/16/2008 9:39 PM
Hans,

I personally try to limit my intake of PUFA to 1 or 1.5 percent of calories. I am not disagreeing with your conclusions - only trying to understand them better. I have been researching this stuff for some time as well, but I am still learning and still have many questions.

What percentage of calories from PUFA do you believe is appropriate in order to reduce AA and increase production of mead acid? Do you agree with researchers like Masterjohn who recommend limiting intake to less than 1%? Do you think that requirement changes for nursing or pregnant mothers?