And here is a new post, in which I try to simply things to a very basic level ("typo" errors corrected):
Most of you probably don't realize this, but it appears as if no on point experiment has been conducted. Instead, all the assertions being proclaimed by various "experts" are based upon "markers." Many of you are probably unfamiliar with the scientific terminology, and so I will try to make it easy to understand. One problem is that there is no "trans fat" hypothesis, and therefore I can only respond to the claims that are prevelant today in the USA.
1. Canola oil is now being called one of if not the healthiest "all purpose" dietary oils you can consume.
2. Partially hydrogenated oil, even if it is canola oil, however, would be considered very unhealthy by the "experts," because it contains what they call "trans fat," though this is ill-defined (many foods contain trace amounts, for example, and so at least it would be necessary to state a threshold amount that is dangerous).
3. A simple experiment could be done to determine what the scientific reality actually is: one group of animals typically used in these kinds of experiments would be given diet of 25% canola oil - of the kind that most Americans are consuming now, while another group would be fed 25% partially hydrogenated canola oil product - a margarine produced by a major food company, and purchased from a major supermarket.
4. If the animals fed the margarine live as long or longer, then there would be direct evidence that demonstrates that this claim about "trans fat" needs reformulation, at the very least (and is likely to be nonsense), though it is impossible to discuss it in a truly scientific context until those making the claim put forth formal hypotheses, without which there is no way to know what should be tested, because it is unclear what is being said to be causative, and at what threshold amount this occurs.
5. Since "saturated fat" is considered "bad" as well, a third group of animals could be fed fresh coconut oil. This group would likely live the longest and have the best health. The reason is that the causative agent, as the molecular-level evidence demonstrates, is free radical mediated damage and dysfunction, not whether an unsaturated fatty acid possesses a double bond that has a "kink" in it.
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