| In food stores here, the fat profile is shown on the label, unless the bread was baked on site, in which case it's often not shown. Instead, there is usually the "partially hydrogenated" stuff, which means there is no way to know, and so I avoid the item, unless it's something like apple pie, because with that, I can just eat the apples and a little filling, and not the wheat part, which has almost all the lipids. |
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