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| From:  rcmdevil74 (Original Message) | Sent: 6/8/2006 6:44 PM |
I am a member of a bodybuilding forum where a new supplement is AA. It is recommended to take 1 250 mg pill 3-4 times daily. after reading over your site i posted my concern of this type of supplemenation and the designer responded the following:
'When resistance-trained people supplement AA the effect is very different from sedentary people consuming high levels of AA. In one instance (the latter) the excess AA may add fuel to the inflammatory process (which is in of itself more of a concern when measured in decades not days), which can be dampened by Omega 3's. In the other instance (X-Factor supplementation) we have trained individuals who constantly are using up and turning over their skeletal muscle AA stores.
Hopefully this will be the last time I have to say it before the data is release:
AA supplementation with resistance-training does NOT appear to be pro-inflammatory at all. Quite the contrary, it may PROTECT against inflammation. The result was surprising (though I suspect not so much for Phosphate), though we believe have a good understand of why."
Is there any validity to this at all. |
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