Our very special thanks to MaryPoppins!!!
She so graciously copied this all by hand for us to use and have at our fingertips.
Beef Bottom round 217
Beefalo 213
Pork fresh boneless loin choop 203
Pork fresh leg roast 224
Pork fresh spareribs 192
Veal cubes stewed 203
Veal rib roast 211
Calamari fried 213
Clams most heat 287
Crab alaskan moist heat 238
Flounder 246
Haddock 205
Halibut 242
Oysters Eastern cooked 236
Mussels blue cooked 242
Salmon canned pink/red 279
Salmon fresh cooked 234
Scallops breaded fried 203
Sole, 246
Swordfish, 287
Tuna white canned in oil 227
Tuna light in oil 265
Butermilk 1 cup 219
Cheese parmesan 1 oz 229
Cheese ricotta part skim 1/2 cup 226
Milk evaporated skim 1/2 cup 248
Milk nonfat 1 cup 247-275
Milk 1%lowfat 1 cup 235-273
milk whole 1 cup 228
Process american cheese 1 oz 211
Yogurt skim 1 cup 355
yogurt lowfat 1 cup 326
yogurt whole milk 1 cup 215
beans small white 152
lentils 178
peanuts dry roasted 2 oz 200
peanuts oil roasted 2 oz 290
soybeans 211
tofu raw firm 239
bran cereal 100% 1/2 cup 402
corn flour whole grain 1 cup 318
cornmeal whole grain 1 cup 294
wheat flour whole grain 1 cup 415
wheat germ plain toasted 1/4 cup 324
almonds oil/dry roast 2 oz 312
cashews dry roast 2 oz 278
cashews oil roast 2 oz 242
pecans ilk/dry roast 2 oz 170
walnuts black 2 oz 264
walnuts english 2 oz 180
High Phosphorus Foods-limit or avoid these if on dialysis
Biscuits (Mix)
Nuts
Macaroni & Cheese
Cola
Pizza
Hotdogs & Sausage
Cheese
Peanut Butter
Ice Cream
Milk
Chocolate
Cream Soup
Dried Beans & Peas
Yogurt & Puddings
Liver & Organ Meats
Pancakes (Mix)
Pork & Beans
Lower Phosphorus Foods-better food choices
Grapes
Pasta
Green Beans
Cabbage
Fish
Apples
Hamburger
Strawberries
Chicken
Apple Cider
Cornflakes
Popcorn
Cranberry Juice
Pineapple
Saltine Crackers
Lettuce