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 | | From:  Classic_One4 (Original Message) | Sent: 5/14/2005 8:57 AM |
Chakra Sensations The sensations you will feel in your chakras can vary, according to the degree of activity occurring in them, i.e., your physical make up, natural ability, concentration and relaxation skills affect this. It can vary from a gentle warmth, a localised pressure, or bubbling (like stomach wind), a localised dizziness, a tingling, a gentle pulsing, to a heavier throbbing, or a combination of some or all of the above. The heavier the thrumming, the more active the chakra. If you place your hand on a chakra, when it is active, you will actually feel the flesh pulsing. Some of the chakras, when active, can cause other odd, localised sensations: Base chakra: You may feel a very slight burning or tingling, or a cramping, like you have been riding a bicycle for too long, to begin with. Once it is working properly, you will feel a gentle pulsing or throbbing between your legs, at the site of the chakra. Solar Plexus Chakra: This can sometimes cause a shortness of breath feeling, which can cause you to hyper-ventilate. This will pass, with time and use, as the chakra stabilises. Heart Chakra: The heart chakra merits special mention due to the strong, and sometimes frightening, sensation it can cause. When strongly activated it can feel like your heart is racing at an impossible rate. It is a powerful sensation. Try and ignore this when it happens, it won't hurt you. It is not your heart racing but the chakra working. I know this is easier said than done, ignoring it, but with practise and familiarity you can. This racing is more apparent in the early stages of development. I think this is caused by a lack of energy flowing from the lower centres. In a way it is like a pump racing, when it does not have enough fluid to pump. The heart chakra, when fully operational, feels like: Place one hand on your chest, with your finger tips resting in the middle of it over your heart. Tap your fingers on your chest, in time with your heart. Increase this rate until you are tapping as fast and hard as your fingers can move. Note: Your actual heart rate does NOT speed up with this racing sensation. If you hook yourself up to a heart monitor, you will see that your heat beat hardly changes at all. Throat Chakra: The throbbing in it can cause a very mild choking feeling, because of the sensitive area it is in. This feels something like having an emotional lump in the base of your throat. Crown Chakra: When fully active it feels like a thousand soft, warm fingers gently massaging the inside of the top of your head, above the hairline, and extending down in the centre of the forehead, to include the brow chakra, which is part of it. This sensation is the reason the Buddhists call it "The Thousand Petalled Lotus". Note: You may feel a stronger sensation in some chakras and little or none in others. Concentrate on the lowest ones with the least sensation. This will help balance the energy flow in the chakra system. If you are unbalanced, during projection the inactive chakras can cause failure, i.e., you may get your body partly loose but find you are stuck to your body at the site of the inactive chakra. If this happens, concentrate on stimulating the inactive chakra prior to projection. |
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Closing Energy Centres? After any type of energy work it is, traditionally, believed to be important to close all energy centres that have been stimulated or opened. While this idea appears to have some merit on the surface, I have come to the conclusion it is a completely illogical practice. No localised awareness action or visualised action can cause an energy centre (chakra) to deactivate or close. This applies to any type of energy centre, secondary or primary. Experience tells me that no matter how an awareness action is performed at the site of an energy centre it will 'always' cause stimulation. It is a mistake to think that any awareness or visualised action can succeed at closing or deactivating an energy centre. This is a little like fanning a spark (inactive energy centre) into a flame with an stimulation action (making the spark an 'active' energy centre) and then trying to make that same flame go out by blowing up on it from a different direction. However it is done, it will continue to fan the flame. Consider this: Most popular chakra opening methods involve visualising a small door or pair of curtains opening over the site of a chakra. Once this is done that chakra is deemed to have been 'opened'. This method is then simply reversed to 'close' that chakra at the end of the session. Once these doors have been visualised as closing, the chakras are deemed to have been 'closed'. Primary chakras are complex non-physical 'vortexes' of energy, each with a great many functions, about the size of the palm of your hand. If you look at just how a visualised 'little door' opening technique like this would affect a powerful energy structure like this, it becomes fairly obvious that a reversed action of 'closing' a simple little door would have little or no effect. It would also not affect it in the desired way. If you understand how bodily awareness and Tactile Imaging works, as per the Treatise, it becomes clear this reasoning is somewhat faulty. Both opening and closing methods involve a visualised or bodily awareness action at the site of a major chakra. Both opening and closing actions will, therefore, each cause some degree of stimulation. Primary energy centres can not be likened to simple mechanical devices that can be switched off or closed by any such visualisation or awareness action. Energy centres are, I think I have shown, not simply little doorways that can be opened and shut with good intentions and a little visualisation. Some people may dispute this, as energy centres are 'traditionally' supposed to be closed after use; as per popular new-age type theories and literature on this subject. Be that as it may, my logic is sound and based on repeatable experiments, and energy centres simply 'cannot' be deactivated or 'closed' in this way. If a person thinks they have succeeded at doing this, they will find this is merely a coincidence, and that the energy centres in question were deactivating on their own anyway. In most cases, primary energy centres will begin deactivating very quickly from the moment relaxation discipline is broken, when physical body movement and normal levels of mental activity are restored. Reversing the energy 'raising' action and taking energy down through the legs (not through primary centres) however, does help reduce activity in primary energy centres. This reversed energy raising action does not involved any type of direct chakra stimulation and will reduces the amount of energy flowing into the energy body, especially through the legs. This reduces the amount of energy available to primary energy centres, thereby reducing activity in them to some extent. This does not, however, involve any focused awareness actions at the sites of primary centres. Energy centres, primary and secondary, naturally reduce their level of activity once relaxation discipline is broken, as well as when they cease to be stimulated or used. The best way to deactivate energy centres is to stop stimulating and using them. Energy centres will also cease activity when they become energetically exhausted. This will happen when the supporting energy body circuitry shuts down, becomes exhausted, or for some other reason becomes incapable of providing the required energy flow necessary to maintain primary energy centres in their active state. Note: if no significant continuing energy movement or activity is felt in primary energy centres, after a development session or projection attempt, they should be left alone. An attempt should be made to reduce activity 'only' if continuing chakra sensations are pronounced or become bothersome and uncomfortable. If left alone, they will naturally deactivate very quickly once relaxation discipline is broken and physical movement and activity are restored. |
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Ways Of Reducing Primary Centre Activity: - Reverse the energy raising action in the legs and arms alone - pushing energy back down and out of the body.
- Stop focusing awareness on any primary energy centres.
- Break mental relaxation and trance and restore normal physical and mental activity. Move, stand, talk, stretch and restore full circulation and movement.
- Curl up and go to sleep - if this is appropriate.
- Have a substantial snack or meal.
- Press and hug a pillow into an uncomfortably overactive centre, then go to sleep or take a nap.
- Vigorously rub, massage or slap the sites of overactive energy centres.
- Physical exercise, like walking, jogging, swimming, aerobics, etc.
- Take a shower - cold if necessary.
* Combinations of the above actions will slow or stop energy centre activity. |
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