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Make delicious home made sorbet by freezing four cups of your favorite berries or melon chunks, then combining them with a half cup of orange juice in a blender or food processor until very smooth. |
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Stretch Your Lemons Soak a lemon in hot water for a few minutes to get nearly double the amount of lemon juice. To use just a bit of juice, pierce the lemon with a toothpick, squeeze out a few drops and replace the toothpick to close the hole. |
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Use Your Citrus Rind - Don't Toss It! Don't discard citrus rind. Grate and freeze it to use for flavoring on fish, poultry and desserts. Then grind the last bits in the garbage disposal for a fresh scent. |
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Freezing Egg Whites Uncooked egg whites may be stored, covered, in the refrigerator for 4 days, or frozen (0 degrees) for up to 12 months. Freeze single egg whites (2 tablespoons) in ice cube trays. Transfer frozen whites to self-sealing freezer storage bags. Write the date on the bag immediately. Freeze larger quantities in amounts that don't exceed what you will need to use in a recipe. Defrost the whites in the refrigerator and do not refreeze them. |
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Eggs are nutritional powerhouses, supplying protein, vitamins A, D and E and minerals such as phosphorous, magnesium, iron, calcium and zinc. Eggs whites contain most of the protein and very little fat, whereas the yolks contain fat and most of the flavor. |
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Tomatoes It's well known that tomatoes add vivid color and delicious flavor to many dishes. High in vitamin C and cancer-fighting nutrients called antioxidants, tomatoes are available in a wide variety of sizes and colors and are in season from June to September. If you must choose fresh tomatoes out of season, plum, grape, cherry or vine ripened tomatoes are the best bet, offering more flavor and better texture. |
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Go Green! Top health organizations are urging us to eat at least five servings of vegetables and fruits per day, and for a good reason. Out of all the research done over the years, the most protective factor found against a variety of cancers is a high intake of fruits and vegetables. Dark green leafy vegetables offer superior nutrition and are a great way to meet your five-a-day goal. Dark green leafy vegetables are rich in vitamin C and beta-carotene, and some are good sources of calcium and iron. You can boil, braise, stir-fry, saute and/or steam, greens. Or, toss them into soups and fresh salads, or use to wrap whole grains. |
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Try some of the old standbys like spinach, broccoli, Brussels sprouts, or collard greens. Or better yet, try something new and exotic like Swiss chard, kale, mustard greens, or arugula. Most grocery stores carry premixed and packaged greens that are great for easy, healthy salads.
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To easily remove burnt on food from your skillet, simply add a drop or two of dish soap and enough water to cover bottom of pan, and bring to a boil on stovetop. |
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You can use your turning ring and glass plate from your microwave oven to easily ice cakes. Remove them and use for a easy turntable. |
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To cook large pasta (like shells or manicotti) so they won't rip or tear. Boil water; place pasta in water and return to boil for 30 - 40 seconds. Cover; remove from heat. Let sit for 12 minutes; drain.
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When cooking from a recipe card, weave it in the tines of a fork and set the fork in a glass. It’ll stay clean and easy to read. |
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When making meatloaf instead of using breadcrumbs or oatmeal, you can use stuffing mix. It gives it great flavor and is just the right filler. |
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Use an egg slicer to slice mushrooms for fast, easy and uniform slices. Use a melon baller to take the stems off tomatoes for less waste. |
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Save the plastic inserts from candy boxes and use to make decorative ice cubes for summer drinks. They can be reused many times.
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When grilling vegetables or tofu, instead of using a pastry brush to brush on marinade, use a large sprig of rosemary, which will impart additional flavor to your foods. |
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