Hey Pat,
The analogy of quitting being a journey, a walk to freedom is commonly used.
The path to Freedom from Tobacco and your smoke free future no doubt has some twists and turns. Some parts of the path are rocky, but still passable. There are rough parts and parts that are pretty easy walkin. Tomorrow will likely be a better day. The only promise you need to keep right now is No Nicotine Today.
Pat, if you had a tough time for 10 minutes then you also had a pretty smooth 23 hours and 50 minutes today. Don't focus on the one that you think you might want but the other 39 that you're sure you don't.
You have the very tuoghest month behind you now. Still spend some time reading about how living free of nicotine has become the best ting ever for quite a few others as theyve shared their stories about it in
My New Life.
....and may the wind be always at your back!