The Circulation of the Light

Get into a comfortable position.

It is no matter whether you sit up or lie down, as long as you are comfortable.

You don't want to fall asleep, but if you do you'll probably have terrific dreams!

Pay attention to your breathing but make no attempt to alter it. Just breathe normally and observe.

Close your eyes and focus your attention on a point directly between your eyes and slightly upwards. Don't strain.

Think of having a plumb bob (straight line ) going from the point between your eyes directly down to your solar plexus.

(The Chinese call that the "Womb" of Spirit" because it is where the spiritual child is conceived as a mixture of male and female energies, i.e. Yin the Water and Yang the Spirit). Now do you see why it is called "rivers of living water?"

Using your imagination, visualize the energy, the Light entering at the point between your eyes (some people call it the third eye) and traveling down the plumb bob directly to your solar plexus.

Then see it circulating in the solar plexus. As you do this day after day you will begin to notice that your solar plexus area is getting hot. This is a good sign. The Chinese call this "mixing and melting."

If experience is any indication, about 30 minutes a day should be sufficient. Do it every day, at least once a day. Don't stop or break the practice.

The Chinese say that "after 100 days a point of the true light pole, yang, will spontaneously develop" and is thought of as conception. It is exactly that.

As the Apostle Paul said, "It is no longer I who live but Christ who lives in me." It is God born in man, the true story of Christmas.

Frankly, when it happens, you are going to feel pregnant. And of course then perhaps I should note that the 100 days is a more-or-less situation. It happened to me in exactly 90 days.