Elder's Meditation of the Day - April 16
"But one should pray in one's heart during a sacred ceremony; this is the purpose of the ceremony, to purify the participants both inside and outside."
--Thomas Yellowtail, CROW
How do you know if you are praying from your heart or from your head? Pray from your head and you will feel nothing; pray from your heart and you will feel feelings. You may feel sorrow, you may feel joy, you may want to cry, depending on what you are praying for. During the ceremony, the cleansing will take place. The Medicine Wheel teaches the four directions of inner power: emotional, mental, physical and spiritual. The prayer controls the emotional, mental and physical. When we ask for purification of our feelings, our mental mind and our physical body, the spiritual direction causes the cleansing to happen.

Great Spirit, create in me a clean heart