Good Morning--Diet wise...LOL have been truly trying but hitting roadblocks...

 

Since all my heart issues started...am now up to 170 lbs...I did start Cardiac Rehab...and I have started a new nutrition program (all my meals are prepared and delivered)...but the Rehab is on hold because my BP keeps bottoming out...and i am having angina attacks...so...very frustrating and feel like i am on the emotional roller coaster...because i want to be healthy...and i am trying...just my body is not cooperating!  Smile...

 

So...as far as Diet...am doing www.goodmeasuremeals.com which is local here to Atlanta...cause i really suck at measuring and counting...and i tend to have more of those binge attacks when i have to do all the planning...this way...everything is done..yes the cost is alot..but 100% goes to benefit  projectopenhand which feeds the sick and poor here in atlanta..

 

We did buy the WII and got the WII fit...that is so much fun...I love the bowling and the tennis...and i love the fitness....just am grounded for right now...so hopefully...

 

Oh and my internal medicine doctor did change my thyroid medication...

 

I did get good news...my cholesterol is down to 167!!!!  woohoo

 

Huggles

 

and have a wickedly whimsical Wednesday