Ragout For Two
  - 1 tblsp olive oil  
 - 1 small onion, chopped  
 - 3 cloves garlic, finely chopped  
 - 1 can (14 1/2 oz)stewed tomatoes, undrained  
 - 1 can (7 oz) artichoke hearts, drained and quartered  
 - 1/4 cup red wine or chicken broth  
 - 1 tsp dried oregano  
 - 1/4 to 1/2 tsp crushed red pepper  
 - 1 can (6 oz) chunk white albacore tuna in spring water, drained  
 - 2 tblsp chopped parsley  
 - 2 cups cooked hot penne pasta  
 - Grated Parmesan cheese (optional) 
 
 Directions: 
 In large skillet, heat oil over medium-high heat until hot. 
 Cook and stir onion and garlic 3 to 5 mins or until onion is translucent. 
 Add tomatoes, artichokes, wine, oregano and red pepper; bring to a boil. 
 Reduce heat; simmer 6 to 8 mins or until mixture thickens slightly. 
 Stir in tuna and parsley; heat though. 
 Serve over pasta with Parmesan cheese, if desired. 
 Servings: 2