MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
Cooking on a Shoelace[email protected] 
  
What's New
  
  WELCOME TO SHOELACES  
  Announcements  
  Please Read & "Shoelace Rules"  
  How to Vote & Post/Reply  
  Birthdays & Anniversaries  
  WWO REQUEST  
  General  
  Recipes  
  Appliance Recipes  
  Dieting Corner  
  Around the World  
  Holidays Plus  
  Creative & Recipe Fun  
  HInts, Tips, & Facts  
  Help Desk  
  Artist Information  
  Siggy Pick Up  
  Members Center  
  Pictures  
  Recipe Box  
  ~~ SHOELACE'S MEMBER of the YEAR 2007 ~~  
  The Rainbow Bridge  
  "Whats Cooking" November  
  
  
  Tools  
 
General : Start Your Fat-Burning Engines
Choose another message board
 
     
Reply
 Message 1 of 2 in Discussion 
From: MSN Nicknamekittie925  (Original Message)Sent: 11/2/2008 12:44 AM

Cooking, this Prevention.com content has been sent to you from kittie:

Start Your Fat-Burning Engines
  http://www.prevention.com/cda/article/workout-for-weight-loss-plateau/b3e9adab7684b110VgnVCM20000012281eac____/fitness/body.by.design/strength.weight.training/0/
This article has a lot of truth in it. I've been reading it also, since I have noticed a lot of flab taking over. Strength is going also.









Copyright?? 2006 Rodale Inc. All rights reserved.
No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.


First  Previous  2 of 2  Next  Last 
Reply
 Message 2 of 2 in Discussion 
From: MSN Nickname£åd¥ß®êtåSent: 11/7/2008 4:24 AM
Thanks for sharing