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Cooking on a Shoelace
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~~ SHOELACE'S MEMBER of the YEAR 2007 ~~
The Rainbow Bridge
"Whats Cooking" November
Tools
General
: Start Your Fat-Burning Engines
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Message 1
of 2 in Discussion
From:
kittie925
(Original Message)
Sent: 11/2/2008 12:44 AM
Cooking,
this
Prevention.com
content has been sent to you from kittie:
Start Your Fat-Burning Engines
http://www.prevention.com/cda/article/workout-for-weight-loss-plateau/b3e9adab7684b110VgnVCM20000012281eac____/fitness/body.by.design/strength.weight.training/0/
This article has a lot of truth in it. I've been reading it also, since I have noticed a lot of flab taking over. Strength is going also.
Copyright?? 2006 Rodale Inc. All rights reserved.
No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.
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Message 2
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From:
£åd¥ß®êtå
Sent: 11/7/2008 4:24 AM
Thanks for sharing
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