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Do you take time for yourself daily? If yes, what do you do? and if no, why not. Hugs, blackempressss 
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Since returning from my jamaica trip i have started to take 20 mins per day for myself. Its not to be online its 20 mins of doing something for me that makes my life better. And i have given that 20 mins to exercising daily on a air stepper which you will be hearing more about in our up and coming life style section of the group. |
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I take time for myself everyday..! Just something that I got use to doing.! Hugsssssss, Wendy |
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My mom and I joined a gym, and we go there and work out, it's my time, and I enjoy it. |
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Thanks for sharing Wendy and Laura. Laura let me know how the gym thing is working out for you and your mom. Healthy Style is a new section of our group where we can talk about healthy habits. Looking forward to everyone thoughts. Hugs, blackempressss |
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