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| | From: Genie· (Original Message) | Sent: 10/18/2007 2:30 AM |
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| | From: Genie· | Sent: 3/20/2008 2:05 AM |
Sweet 'N Sour Pork (Microwave) Ingredients - 1 can chunk pineapple in syrup, drained (reserve 1/2 cup syrup)
- 1/4 cup cider vinegar
- 1 Tbsp. cornstarch
- 2 Tbsp. oil
- 1 lb. boneless pork, cut into 3/4 inch cubes
- 1/4 cup soy sauce
- 1 bunch green onions, thinly sliced
- 1 green pepper, cut into small chunks
DirectionsSet power select at medium high. In small glass bowl, combine reserved syrup, vinegar, and cornstarch; heat 3/4 to 1 minute or until thickened, stirring once. Set aside. In square baking dish, heat oil 2 minutes; stir in pork, soy sauce, and onion. Heat 7 to 8 minutes, stirring twice. Add green pepper and pineapple; heat covered, at medium high for 2 to 3 minutes or until pork is tender. Stir in sauce and let stand, covered, 5 minutes before serving. | |
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Reply
| | From: Genie· | Sent: 4/30/2008 11:01 PM |
Chef's Prime with Cranberry-Orange Stuffing
1 pound boneless pork rib-end roast 1/2 cup chopped onion 2 tablespoons chicken broth 1/2 teaspoon fines herbs, crushed, divided 1/2 12-ounce container cranberry-orange relish 1/4 teaspoon seasoned salt 2-1/2 cups dry bread cubes In a large microwave-safe bowl, combine celery, onion, broth and 1/4 teaspoon fine herbs. Cover and micro-cook on HIGH (100% power) for 3 to 4 minutes or until crisp-tender. Stir in cranberry-orange relish; mix well. Set aside. Combine remaining fines herbs and seasoned salt. Rub salt mixture on all sides of roast. Place roast in 10 x 10-inch microwave-safe dish. Cover with lid or secure loosely with a 3/4-inch strip cut from the end of the oven bag. Micro-cook on MEDIUM (50% power) for 8 minutes. Turn meat over and rotate dish. Micro-cook on MEDIUM LOW (30% power) for 15 to 18 minutes or until internal temperature reaches 150 to 155 degrees F. Remove from oven. Drain off juices; reserve juices. Cover meat with foil; let stand 10 minutes while finishing stuffing. Internal temperature will increase to 155 to 160 degrees F. Add 1/4 cup of the juices to the celery mixture. Add bread cubes; toss to mix well. cover and micro-cook on HIGH (100% power) for 3 to 5 minutes or until heated through, stirring once. To serve, slice roast and serve with stuffing. Servings: 4 Preparation Time: 5 minutes Cooking Time: 30 minutes | |
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Reply
| | From: Genie· | Sent: 7/3/2008 10:00 PM |
HAM AND NOODLE CASSEROLE
1 c. uncooked fine egg noodles
1 1/2 c. diced, cooked ham
2 tbsp. chopped onion
1/8 tsp. tarragon
2 tbsp. butter or margarine
1 (10 1/2 oz.) can condensed cream of chicken soup, undiluted
1/2 c. French style green beans, precooked & drained
1/2 c. water
2 tbsp. bread crumbs
Total Cooking Time: 17 to 20 minutes. Cook egg noodles; set aside. In 1
1/2 quart micro proof casserole, combine ham, onion, tarragon and butter.
Cook, covered, on Hi (maximum power) 3 minutes. Add chicken soup, egg
noodles, green beans and water. Stir. Cook, covered, on Hi (maximum
power) 5 minutes or until hot, stirring once during cooking time. Top
with bread crumbs. Let stand, covered, 2 to 3 minutes before serving. 4
servings. Fresh, frozen or canned green beans may be used. The canned
beans need not be precooked, simple drain.
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Reply
| | From: Genie· | Sent: 7/22/2008 10:34 PM |
Chef's Prime Pork Rib with Horseradish Sauce
2 pounds boneless pork rib end roast 1/2 cup dry white wine 2 tablespoons olive oil 2 tablespoons prepared horseradish 1 tablespoon Dijon style mustard 1 tablespoon honey 3 garlic cloves, crushed 1/2 teaspoon onion powder 1/4 teaspoon pepper 1 tablespoon parsley, minced 1 tablespoon cornstarch 1 tablespoon water
Stir together the wine, oil, horseradish, mustard, honey, garlic, onion powder and pepper. Place roast in a plastic bag; add marinade mixture. Place in bowl and refrigerate 12 to 24 hours, turning occasionally. Remove meat from plastic bag; reserve marinade. Place meat in a 10 x 10 2 1/2 quart microwave safe casserole with lid or an oven cooking bag in a 11 x 17 inch baking dish. Cover dish or tie bag loosely. Microwave on medium, 50% power for 15 minutes. Turn meat over and rotate dish. Microwave on medium low 30% power for 20 to 24 minutes or until meat thermometer registers 150 to 155 internal temperature, giving dish a half turn once during cooking. Remove from oven. Drain juices into a 2 cup measure. In the 2 cup measure, add reserved marinade to the meat juices to make 1 cup total. Stir together the cornstarch and 1 tablespoon water. Add cornstarch mixture and parsley to marinade mixture. Microwave on high for 2 to 2 1/2 minutes or until thickened and bubbly, stirring 2 to 3 times. Slice meat to serve, serve with sauce.
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Reply
| | From: Genie· | Sent: 8/29/2008 3:53 AM |
Chef's Prime Pork Rib with Horseradish Sauce
2 pounds boneless pork rib end roast 1/2 cup dry white wine 2 tablespoons olive oil 2 tablespoons prepared horseradish 1 tablespoon Dijon style mustard 1 tablespoon honey 3 garlic cloves, crushed 1/2 teaspoon onion powder 1/4 teaspoon pepper 1 tablespoon parsley, minced 1 tablespoon cornstarch 1 tablespoon water
Stir together the wine, oil, horseradish, mustard, honey, garlic, onion powder and pepper. Place roast in a plastic bag; add marinade mixture. Place in bowl and refrigerate 12 to 24 hours, turning occasionally. Remove meat from plastic bag; reserve marinade. Place meat in a 10 x 10 2 1/2 quart microwave safe casserole with lid or an oven cooking bag in a 11 x 17 inch baking dish. Cover dish or tie bag loosely. Microwave on medium, 50% power for 15 minutes. Turn meat over and rotate dish. Microwave on medium low 30% power for 20 to 24 minutes or until meat thermometer registers 150 to 155 internal temperature, giving dish a half turn once during cooking. Remove from oven. Drain juices into a 2 cup measure. In the 2 cup measure, add reserved marinade to the meat juices to make 1 cup total. Stir together the cornstarch and 1 tablespoon water. Add cornstarch mixture and parsley to marinade mixture. Microwave on high for 2 to 2 1/2 minutes or until thickened and bubbly, stirring 2 to 3 times. Slice meat to serve, serve with sauce.
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Reply
| | From: Genie· | Sent: 8/29/2008 4:38 AM |
Make this one-dish wonder of a meal in less than half an hour. Tender pork loin glazed with apricot preserves and speckled with paprika; cooked and served on the same platter with cabbage and potatoes. Apricot-Glazed Pork with Potatoes and Cabbage 1 medium onion, peeled and thinly sliced 1 teaspoon butter 3 cups shredded cabbage 1 pound boneless pork loin roast, thinly sliced 1 pound potatoes, scrubbed and cut into matchsticks 3/4 teaspoon salt 1/2 teaspoon ground black pepper 1/2 cup apricot jam 1 tablespoon brown mustard 1/2 teaspoon paprika - Place onion and butter on a large, microwave-safe platter. Microwave, uncovered, on HIGH for 1 to 2 minutes or until the onion is slightly softened. Add cabbage; toss to coat. Cover tightly with plastic wrap, turning back one edge to vent; microwave on HIGH for 2 to 3 minutes or until the cabbage is soft. Push the cabbage mixture to the center and arrange pork strips decoratively around it. Place potatoes in a ring outside the pork. Season vegetables, pork and meat with salt and pepper.
- In a small bowl combine apricot jam, brown mustard and paprika. Drizzle over the pork. Microwave, covered, for 10 to 12 minutes or until the pork is no longer pink and the potatoes are tender.
Makes 4 servings. Cooking Tip: Thin slices make this meal possible to cook quickly in the microwave. A 'matchstick' in this case is 1/8 x 1/8 x 2-inch long shape, the classic julienne. | |
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Reply
| | From: Genie· | Sent: 9/29/2008 12:39 AM |
Pork Oriental----Jolene 2 pounds shoulder steaks, cubed 1 package brown gravy mix Dredge pork in brown gravy mix. In 2 quart casserole, microwave on high 5-6 minutes, stir, microwave 5-6 minutes longer. Add: 1/2 cup water 1/4 cup honey 3 tablespoons soy sauce 3 tablespoons vinegar 1 tablespoon wine 1 teaspoon ginger 1/2 teaspoon garlic salt 4 thinly sliced carrots Cover, microwave on high 10-12 minutes. Add 1 green pepper, cut in squares and 1 onion, cut in 2 wedges. Microwave on high 4-5 minutes. Serve on rice. |
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Reply
| | From: Genie· | Sent: 10/4/2008 4:15 PM |
Honey-Glazed Chicken & Sweet Potatoes This microwave recipe for chicken breasts with sweet potatoes makes a quick, easy and healthy weekday meal that's also great for entertaining.This microwave recipe for chicken breasts with sweet potatoes makes a quick, easy and healthy weekday meal that's also great for entertaining. - 2/3 cup evaporated milk
- 2 T. honey
- 1 T. cornstarch
- 1/2 tsp. poultry seasoning
- 1/2 tsp. salt
- 2 sweet potatoes, medium size - peeled and cut into 1" size pieces
- 4 chicken breast halves - boneless, skinless, about 4 oz. each
- 1/4 cup finely chopped onion
Preparation - In an 8" square baking dish, combine milk, honey, cornstarch, s easoning & salt . Add sweet potatoes to milk mixture; toss gently to coat. Cover with plastic wrap. Add a few slits to vent. Microwave mixture on full power for 9 minutes, stirring after 4 minutes. Arrange chicken in dish, in between potatoes; top chicken with onions. Microwave on full power for 7 minutes or until chicken is tender | |
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