The for food means I stuck to my diet callorie wise, but skipped a meal
The in Excersice is for each half hour, so if there is 2, I worked out for a full hour.
NAME | JULY. 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Food Plan | NA | NA | NA | NA | | | | | | | | | | | | |
Water | NA | NA | NA | NA | | | | | | | | | Leg Cramps.. Need more water | | | |
Exercise | NA | NA | NA | NA | | | | | | | | | | | | |
Journaling | NA | NA | NA | NA | | | | | | | | | | | | |
Posting | NA | NA | NA | NA | | | | | | | | | | | | |
Smiling | NA | NA | NA | NA | | | | | | | | | | | | |