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Reply
 Message 1 of 8 in Discussion 
From: AmandaLee  (Original Message)Sent: 7/21/2006 11:49 AM

Didn't start until the 20st of July 2006

NAME

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 Food Plan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Water

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Exercise

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Journaling

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Posting

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Smiling

                               



First  Previous  2-8 of 8  Next  Last 
Reply
The number of members that recommended this message. 0 recommendations  Message 2 of 8 in Discussion 
Sent: 7/22/2006 4:24 AM
This message has been deleted by the author.

Reply
The number of members that recommended this message. 0 recommendations  Message 3 of 8 in Discussion 
Sent: 7/25/2006 2:07 AM
This message has been deleted by the author.

Reply
The number of members that recommended this message. 0 recommendations  Message 4 of 8 in Discussion 
Sent: 7/29/2006 10:08 AM
This message has been deleted by the author.

Reply
 Message 5 of 8 in Discussion 
From: AmandaLeeSent: 8/1/2006 2:10 AM

The  for food means I stuck to my diet callorie wise, but skipped a meal

The  in Excersice is for each half hour, so if there is 2, I worked out for a full hour.

NAME

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 Food Plan

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Leg Cramps..

Need more water

 

 

 Exercise

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 Journaling

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NA NA  NA                 

 

     

 
 
 

Amanda

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 Smiling

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Reply
 Message 6 of 8 in Discussion 
From: AmandaLeeSent: 9/11/2006 2:28 AM

Amanda

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 Smiling


Reply
The number of members that recommended this message. 0 recommendations  Message 7 of 8 in Discussion 
Sent: 9/11/2006 2:29 AM
This message has been deleted by the author.

Reply
 Message 8 of 8 in Discussion 
From: AmandaLeeSent: 10/3/2006 11:18 PM

Amanda

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 Food Plan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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 Exercise

 

 

 

 

 

 

 Journaling

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  Posting

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Smiling

 

Amanda

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 Food Plan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Water

 Exercise

 

 

 

 

 

 

 Journaling

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  Posting

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Smiling

 

 

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