Here you can log your EXERCISE !!!
You can use a chart, do it *diary/journal* style..however you like to keep track of your WORKOUTS !!!!
Lets take a thread for each month and keep a running tab on your calorie burning sweat sessions !!!!
Name your thread, and keep adding to it daily if you can. Start a NEW THREAD for each month as we go along.
ENJOY
HUGS
Zoo