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Jenny -
We're here for you. We may not all post every day, but someone is always around. Let us know how you do each day. I know that you will be successful.
Pam |
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Hi Jenny Please do check in everyday... I have been around for awhile but just starting back to check in... Someone is always around.. Let us know how you are doing.. Go for that walk everyday for 15min.. and dont forget to drink your water.. Hugs, Terry |
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| | From:  __ZOO__ | Sent: 6/4/2008 3:03 AM |
Hey Jenny... How ya doing out there? Hows the walking going? Are you writing everything down that you are eatting, ur walks, and your water? That can help alot. Then at the end of the day you can see where you were lacking, and improve the next day. Let us know how your doing out there... HUGS Zoo  |
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Jenny, Glad to hear you are following your doctor's advice. I bet you will feel better immediately. High blood pressure is scary. It does come down when you get healthy and follow your doctor's advice. I learned that from experience.
Best wishes with your new strategy. |
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Good luck, you can do it! My hubby has high blood pressure also. With alittle tredmil time each day, eating better, and taking his blood pressure meds he got his pressure way down in just 3 or 4 weeks. |
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