Hey, Zoo! So glad to see you back in action. It sounds as though things are going well. CONGRATS ON THE WEIGHT LOSS. WTG!!!
I've been gone most of the summer, first for three weeks in Colorado for work; then...
I just got back from a two week bicycling trip in Scotland! What beautiful scenery. It was a fantastic time. Anyway, I didn't lose too much weight on the trip; if I'd been in my twenties I know that I'd have lost about 10 lbs. But I did lose 3 pounds so that's a total of 11 lbs for me. I'm trying to establish and keep good eating habits since I've come this far.
Yvonne - good to hear from you. Keep us the good work. |
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