-do a few sit-ups
-jog for 10 min. without fearing my lungs are going to EXPLODE
-keep pace with those cheesy early-90s house/dance songs on my iPod
-drink a bottle of water without grimacing
-enjoy a dark green salad & not just force it down gagging
-pass by a McDonald's counter without getting tics
-have to hike up my pants if I don't have a belt on!!!
My next Now I can... I hope... to shop at Banana!!