We are happy to have you here with us....
Please Make yourself at home ... get familiar with us, and then JUMP ON IN!!!!

Be sure to check out the DAILY CHALLENGE list.   If anything interests
you then GO FOR IT !!!

We will have CHALLENGES, and FUN things to do to keep you MOTIVATED, INTERESTED, and feeling GREAT about YOU !!! We have Daily CHECK - IN'S, and INFORMATION  posts.   And a place for you to call your own in the  JOURNAL CORNER.

Check out the CLUBHOUSE Chat Room.  You never know when someone might be in there waiting for you.  Chats are scheduled for Mondays at 11am EST and  Wednesdays at 1pm EST, and then again at 9:30pm EST.  Friday and Saturdays around 10pm EST we have our PAJAMA PARTY Chats.

Check out our other MESSAGE BOARDS:

  General Board  Our MAIN message area.

*YOUR*Progress Board  Update your progress as you go along  in your journey.

 Journal Corner  Keep a running journal where others can read and get ideas from as well.

Tips/Tricks     Just like the name says..TIPS/TRICKS...helpful hints to snaggable pics.

  Recipe Corner  Tons of Yummy recipe's in there.

Member Profiles  Learn a little more about some of our members.

    Calendar  Check the calendar often, and post up special events for yourself as well.

 Recomendations   Recommend a great book, video, exercise equiptment etc here. 

  Links  Post up any favourite   Your own personal website...information site etc.

Diane *Remembered*A special place to keep Diane's memories alive and with us.

Donate your LOST POUNDS to our TRASH CAN    DONATE OFTEN.

   Do you have clothes that no longer fit? Check out the Clothing Swap area as well...You never know what you  might come across in there.

And be sure to put yourself on our  MAP    and create your own PHOTO ALBUM.

If you have any questions or problems...do not hesitate to give us a SHOUT.    We are here to help you and each other as well.

We believe that a HEALTHY LIFESTYLE CHANGE works to lose these extra pounds...

Key Pointers are  (also knows as our very own 5 STAR Daily Challenge)       

EATTINGenoughHEALTHYmeals/snacks throughout

          the day.     
DRINKING that WATER.
DAILY EXERCISE.
JOURNALLING your food/water/exercise/feelings.
SUPPORT from all of us right here, cheering you on.

There are many different plans out there that work  The key is to find what works for YOU and GO WITH IT !!!!!  We have alot of different people who are on alot of different types of plans.  So come on by and check us out.

Were waiting for YOU....

Bring your WATER and make yourself at home...

We look forward to getting to know YOU in this lifelong journey of GETTING HEALTHY, with
a little FUN in the process....

Feel free to  us if you have ANY questions or concerns within the board.

Or you can post up with our names so we will find ya.

 Hugs, and  WELCOME ABOARD !!!!!! 

Zoo  *MANAGER*  [email protected]

Cee  *MANAGER* [email protected]