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Message 1 of 11 in Discussion

From:

CountryMomof3 (Original Message)

Sent: 9/10/2007 4:45 PM

Hello ,

I'm back again I was a member here awhile back and i loss some but gave up But this time i am here and I WILL stay on this Road.

I'm on my 3rd week My First week I have no idea what i weight so starting on my 2nd week.

Aug 31,2007 I weight 272.4 lbs

Sept. 7,2007 270.0lbs

a loss of 2.4lbs

I walk 5 miles a day. 2 miles in the Morning and 3 miles in the afternoon. ( If the weather lets me )

I have cut back on my foods ( don't over eat cause it taste sooo good lol )

No more junk food

hopeing to add some kind of workout besides just walking later on.

I need to work on my water. Starting today !

I will post a update everynite what i have walk and how much water i have drink. And on Every Friday Morning I will be posting my Weight.

I'm 5'4 32 years old My Main Goal is 135lbs

First Previous 2-11 of 11 Next Last

Message 2 of 11 in Discussion

From:

CountryMomof3

Sent: 9/11/2007 12:26 PM

I had 32ozs of water and I walked 4 Miles for Monday Sept10,2007

Message 3 of 11 in Discussion

From:

CountryMomof3

Sent: 9/12/2007 3:24 AM

I did good today But i had no water at all.

I walked 3 1/2 miles today. My Morning walks i have to take my 3 year old with me and sometimes she can be a hand full and it cuts my walks short in the Morning. But in the Afternoon My Husband watches the kids so i do get my 3 miles in. I'm about to up it 4 Miles in the afternoon.

Since Now I can walk 3 miles and still breath lol plus that will help me out when my little girl acts up in the mornings and i can't get my 2 miles in. This way if she does let me That would mean 6 miles a day so that's good.

Tomorrow I WILL DRINK WATER !!!!!!!!

Message 4 of 11 in Discussion

From:

CountryMomof3

Sent: 9/13/2007 3:21 AM

32ozs of water and Walked 4 miles today Had a Great Day !

Message 5 of 11 in Discussion

From:

CountryMomof3

Sent: 9/14/2007 3:12 AM

Today was a OK Day. I walked 2 1/2 miles this morning. My sister watched my little girl for me so i was able to walk. My Right Leg has started hurting me Down by my ankle Then my foot goes numb and feels like it weights 50lbs. I search online and it seems like theres others who do this but with running. I'm thinking it's my shoes I need better walking shoes. But will have to wait until i have the $ to get any. So I will do what i can until then.

I didn't drink any water at all today urgg. I went to wal mart and got me a 24 pk of 20ozs bottle water today so tomorrow i'll be drinking and drinking. I didn't go walking tonight. It just got later and later and i'm so tried.

My weight in day is tomorrow. So we will see then

Message 6 of 11 in Discussion

From:

CountryMomof3

Sent: 9/14/2007 12:25 PM

Weight in day

Aug 31,07 - 272.4lbs

Sept 7,07 - 270lbs

Sept14,07 - 268lbs

2 More Lbs Gone !!!!

Message 7 of 11 in Discussion

From:

CountryMomof3

Sent: 9/15/2007 2:03 AM

It's been a OK day!

I had 40ozs of water and walked 2 1/2 miles today.

Message 8 of 11 in Discussion

From:

CountryMomof3

Sent: 9/16/2007 3:18 AM

It's been a Great Day !

I had 80ozs of water today

Walked 31/2 miles plus me running to the bathroom every 5 min's LOL

I Just wish my Husband could show me some support He gives me None. He does watch the kids in the eve so i can go walk but he don't like it. When i tell him i loss lbs he don't say anything at all. Why can't he say Good or Great or something. I do think he is the reason why in the pass i give up. But darn it i am NOT giving up. This is My New Life and He just going to have to get use to it !!

Message 9 of 11 in Discussion

From:

CountryMomof3

Sent: 9/17/2007 1:47 PM

Sunday was rest day !

Message 10 of 11 in Discussion

From:

CountryMomof3

Sent: 9/18/2007 12:49 AM

Had a Great Day!!!

Walked 6 1/2 Miles today, Had 40ozs of water.

Message 11 of 11 in Discussion