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Withdrawal : detoxing myself from methadone-any advice?
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 Message 1 of 14 in Discussion 
From: sadie  (Original Message)Sent: 7/9/2001 7:55 PM
i have been on methadone for a little over a year now.  a few months ago i decided to begin detoxing myself.  at the time i was at 110mg. i detoxed as quickly as they would let me which was 5mg a week because i was getting carryouts.   now i'm at a very low dose, somewhere around 25mg. i left the clinic because of bullshit with my now ex-boyfriend. so i moved back home with my parents which is a six-seven hour drive from memphis, my old home.  i have around 1000 mg saved from missed carryout doses. should i take my dose, lowering it every few days, everyday? should i take a dose every third day lowering the dosage each time?  should i, since my dose is so low, just go cold turkey? i also have another question how long is the sickness going to last? i've heard that it can be anywhere from two weeks to months.  i'm really in need of some answers here because i'm going mad.  oh and for anyone that reads this and is considering methadone maintenance or detox to quit opiates abuse, just think long and hard because though it may be a temporary or for some a permanent fix and rids you of your needle fixations it is very, very hard to get off of this shit.  if i had known a year ago what i know now i would never have touched methadone. but anyhow if there is anyone out there that has advice or knows anything about this please, please give me some advice. i need it. 


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 Message 2 of 14 in Discussion 
From: stomperSent: 7/10/2001 12:44 PM
hay sadie tara here. im a 26 female living in hawaii. ive been completely clean for 21 months. wow girl youve made some really big decisions in life recently. im proud of you. one thing that makes me hurt is when another junkie reaaches out for advice/help. no matter how late it is i'll reply. so here i am. let me tell you now that i understand- we all do. and your going to get alot of different views here. and im not going to express mine to you. unless you really want it. i have nothing against the juice. but my question here is what does sadie want out of life? are you tired of this self battering? and if you are than what are you willing to stop this pain? the detox will stop!!and im with you. the most befor u will get a goodnights rest and eat is 10 days. but after that lol thats when the real deal kicks in our mind. it will be a long ten days sadie but the freedom from active addiction is worth it. or u know what- it has been for me. im a san fran dopefiend. and i wouldnt trade it for real poppies growing right in my front yard. the pain is to much for me sadie. and if i can help in any way please talk to me. as for the others in the group we all have our ideas, hopes, theories, etc...but i think deep down inside sadie knows what needs to be done. im w/ you.^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^fast

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 Message 3 of 14 in Discussion 
From: MonkeyboySent: 7/10/2001 8:10 PM
Hey Sadie: No question you're in for a rough road, but it is one that many others have travelled before you, so it is doable. Like Stomper said, you'll get a lot of different opinions, but I pretty much second everything she said. My advice would be to do cold turkey, which you're not going to be able to do with a gram's worth of methadone sitting around, so dispose of that first one way or the other. (A taper really just draws out the agony, in my experience.) And it does take a longish time to detox from methadone, so you should count on 10-14 days of no and then little sleep and lots of body aches and the whole cold turkey enchillada. If you can lay our hands on some clonidine, that really does help. So do periodic hot soaks in the tub. Plus just a stone cold determination not to pick up again, no matter how grim it all seems. After detoxing, of course, comes the hard part, which is staying off. Check out NA or whatever aftercare programs might be around, find and make some friends in recovery and don't hang out in places or with people you used with. My last kick was off of methadone and I've been clean now for almost seven years, so it can be done--and is more than worth doing. But no one does it without help, so I hope you can find some. And please, keep us posted. Hugs, David

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 Message 4 of 14 in Discussion 
From: miihokSent: 7/13/2001 5:45 AM
Sadie:
The only advice that I can offer is the detox i was given when I went
into an inpatient rehab. I was down to 45mgs when I went in. They
withdrew me at 5mgs a day until I was down to zero. I know that they gave
me catapress during this period,and 650mgs of motrin for the aches and
loperamide for diarrhea. the catapress was given twice a day, and the
motrin every six hours. They may have given me something for my nerves,
but I can't say that for sure. Anyways I can say that I felt little if
any withdrawal discomfort at all. They also made sure that I was kept
busy all day long, and I ate three meals a day whether i needed to or not
. I was also was given something to help me sleep.
Hope this is of some help to you.
Good Luck MJK
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 Message 5 of 14 in Discussion 
From: MSN NicknameiwannabefreeeSent: 7/16/2001 4:10 AM
sadie, are ya out there?
my thoughts and prayers are directed out there to you wherever you may be..........
there IS  a better way of life.  others HAVE found answers for learning to live life on life's terms WITHOUT abuse of drugs.....surely you are not so uniquely hardheaded that this can't work for you? LOL
 just trying to get you to smile....
you can't do this by yourself sweetie...your brain is NOT  your friend.  find some real live realtime recovering dopefiends in your area and hang out with winners, folks who've got the kind of freedom in their recovery that you want...clonidine does help though, BTW...
let us know how you're doing.  there is excellent support available at this site.  check out that Stomper who posted above and offered to be of support cause it sounds like they know the deal.  you can also email me if you want to talk at a more personal level..i am rooting for ya!!!          freeespiritt

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 Message 6 of 14 in Discussion 
From: jewelSent: 10/6/2001 5:46 PM
Wow. A lot of different advise. I love the diversity here!
Well, I'll tell you what I think. I had take-homes, and I left the clinic because of "disagreements" with the staff.  I had some methadone stashed back (had been skipping days here and there, just to see how addicted to it I really was...other days, I just plain forgot to take it). 
Anyway, I did it like this.  I didn't take it until I just couldn't stand it anymore (And when I say I waited 'till I couldn't stand it anymore, I really mean it.  Don't take it just because you're feeling uncomfortable...wait 'till you're starting to feel restless and jumping in your skin....but don't wait too long).  I then realized that I didn't have enough methadone to do this for long, and I needed to cut back on the dose (55).  But I had no way of measuring how much methadone to take.  So I went out and got the biggest oral syringe I could find (from baby's section).  I knew how many mg were in each bottle, but the syringe is mL.  And the clinic adds water to the doses, and it's never the same amount.  So for each bottle, I used the syringe and found out how many mL there were, and wrote it on the bottle. Then I used simple math to find out how many miligrams there were per mililiter. (Actually, sometimes I just guessed)  I know, it all sounds a little complicated and even silly, but it worked.  Anyway, I ended up having to do a little experimenting with myself.  At first, I would half my dose, and if I needed more, then I'd take 5 or 10 more.  I won't tell you it was easy, but I will tell you that it was easier than I thought it would be.  We've all heard the horror stories of methadone withdrawal, and everyone's experience is different.
I wasn't working at the time, but I had classes all day.  I took a bottle with me and the syringe, and there were times in class when I litterally had to just get up, go to the bathroom, and take some methadone - regardless of what my prof would say.  We all talk about detox as if whoever's doing it doesn't work or isn't in school, which is often the case, but detoxing when you have responsibilities and commitments is even harder.  It does help that you keep yourself busy, but it can be very inconvenient if you're sitting in a meeting and experiencing withdrawal symptoms. 
Anyway, sadie, as you can see, everyone's experiences are different, and you'll just have to figure out what's the best way to do it, for you.  No matter if you do it cold, or not, just keep in your mind that you can do this.  I've done it both ways, and I guess all I can really tell you is that detoxing is hard, regardless.  I just found that tapering off yourself, without the clinic, was the easier for me. But I'm only 20...what do I know?
jewel
 

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 Message 7 of 14 in Discussion 
From: BrianSent: 1/30/2002 1:47 AM
Most of the folks I know that came off MMT, had one piece of advice.  One word... S-L-O-W!  Another important thing is to be sure you've gotten "stabilized" at your dose.  Meaning that alot of things in your life have changed from the using lifestyle and you are stable mentally.  I wouldn't really know what mental stability is... but that's what I've been told.  Anyway, go very slow, stopping the taper at the first sign of discomfort or craving and no matter how long it takes, don't be in a rush to get off the juice.  It could end up at square one real quick.  Now that I know about.  ;-)
 
 

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 Message 8 of 14 in Discussion 
From: jonSent: 1/30/2002 3:09 AM

how much are you [on] now? how long have you been at this dose? all i have to say at this time,let your family know what you are doing.



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 Message 9 of 14 in Discussion 
From: MSN Nickname∞Optïmüς¤Pяïm€∞�?/nobr>Sent: 11/26/2002 1:53 AM
Hello Sadie, I kicked off meth all by myself, mg's? is that the same as ml ? We have it in liquid form here. I brought a stash to my future home, I was down to about 20mls, then 15, then I ran out.....and without any hook ups, I was forced to bare the agony of withdrawl. It was a brutal period but now i'm completly over it....and that was onlt 4 months ago.......You can do it too....trust me

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 Message 10 of 14 in Discussion 
From: luckySent: 11/26/2002 3:19 PM
So you have 1000mgs and your dose at the moment is only 25 a day why not just reduce 1 mg a day i have done this before from 45 to 0 in a short space of time -but then i have stopped and picked up umpteen times (using now) to stop dead now will just guarantee pain and discomfort and for what reason ?

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 Message 11 of 14 in Discussion 
From: MSN NicknameThunderkiss20002000Sent: 11/26/2002 7:32 PM
I am on methadone, 110mgs currently. I have been on since 2000. I have a aunt that detoxed off about 3-4 years ago, and has remained opiate free. Methadone is a long acting opiod, that's why taking it once a day works. It also builds up in the system and take a long time to withdrawal from. I would NOT recommend walking off at 25mgs, even if you walk at 5mgs you still feel like shit. The number of milagrams is irrelavent. I have numerous friends that have walked at 25, 50, 75, and even 130mgs. All reported being in severe withdrawal for 60-90 days. Methadone is a wonderful form of treatment for hard core addicts, people that have tried other treatment options many times to no avail. I am 23, and I tried everything before I made the decision to get on methadone. Inpatient treatment, outpatient treatment, trips to the local detox center, medical assisted detox (detoxing with a kick kit prescribed by a addiction medicine specialist), willpower, NA/AA, moving, changing friends, everything! To get on methadone requires a big commitment. So far it is the number one form of treatment for opiate addicts, it has the best results. It is a pain in the ass if you just get sick of driving to dose all the time, and what not. I regularly save about 20mgs every week out of my carry, I have alot of methadone saved. Something like 300mgs or so. But even with 300mgs I would not walk off and try to wean myself down. I have gotten of methadone before, I got kicked off and I tried to just kick with the help of a kick kit. I have never been so fucking sick in all of my life! Non-stop puking up bile, no sleep, SEVERE anxiety, chills, sweats, 1000x worse than  a heroin kick. According to current statistics and personal experiance, 99% of the people that walk off will use an illect opiate within a week. Seriously, I am not trying to scare you but instead educate you on the reality of walking off or detoxing too fast. Everyone I know including my aunt that have detoxed off and remained opiate free detoxed off slowly. I know that's not what you want to hear, but if you really don't want to go back to using I would stick it out and detox off slowly. Driving is a pain in the arse, I used to commute and it took up so much time. Now I live close to a clinic here in Seattle,WA. But when it comes to staying clean and doing what's best in the long run, coming off slow is the better bet. Methadone is meant to be used as a crutch, it takes care of physical and mental cravings so that you can get away from the drug scene and get your shit together. Once you have broken ties to the drug world, and are emotional stable, and have a good support group and you are doing something with yourself like working or going to school then getting off is a good option. There are people that will be on methadone for life, these people that used opiates for decades and many have other health problems and staying on methadone is what will work to keep them off illect opiates and maintain a better quality of life. Again it's meant to be used as a last resort type of thing. I wouldn't recommend it for someone that hasn't tried other forms of treatment.  If you still want to walk off, I would save up some more methadone, you have to freeze it or else it will go bad in the refridgerator. Get down to 10mgs and then walk and reduce your dose just like you would if you were still on the clinic. Also if you can get a doctor to prescribe a kick kit comtaining stuff like promethazine-a antinausea pill, dicycliamine- a anti stomach cramp pill, clonadine- blood pressure med that helps with chills and sweats, a benzodiazepine like lorazapam for anxiety, soma for muscle aches, and flurazepam another benzo for sleep you will be pretty much good to go. If you can't get a kick kit then at least ask for a couple meds like the clonadaine and a benzo. Good luck.
~Thunderkiss~

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 Message 12 of 14 in Discussion 
From: poppiepixieSent: 11/29/2002 3:35 AM
Hi.  I'm losing my mind here and I didn't know what to do with myself...Does this twitching ever stop????! I haven't bought smack in 9 days...been doing the 7 day detox with methadone..it's been 2 days without methadone and i NEED to know if this frozen sweat and twitching will ever stop. I could feel so much better sooo quickly...i want to feel peace again so badly. Listening to Primus helps but goddamnit i hate myself so much right now. It's like Trainspotting says, it's when you've just gotten clean again, the depression kicks in. What the fuck am I going to do with myself now? What self desructive activity can I substitute with? My mind is thinking so fast, I feel like i'm speeding, but without the euphoria...just burned down alert. can anyone suggest a way to finally feel drowsy or maybe even fall asleep? I would be soo appreciative of any advice anyone can offer.     -Robyn, poppiepixie

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 Message 13 of 14 in Discussion 
From: kevHSent: 12/19/2002 10:26 PM
Poppie..Get some lofexidine pills (I'm in the UK but surely they have something similir in the US(It stops noradreniline production and really does help)).Stick to it.
 

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 Message 14 of 14 in Discussion 
From: NancySent: 5/19/2003 8:10 PM
Slow is the key.  I was a lifer or so they said.  100mg a day.  Take home for a week and I stuck it out for 3 years.  My son was livid.  I got so fucked up on it, I had my head in my lap all the time.  He said he never saw me that loaded on dope.
 
I believe in total abstienance it is the only way this addict can do it.  They had me convinced to stay on Methadone forever.  Well I got down to 15mg and never went back, and I had little if any withdrawls.
When I was clean for many years..I had a girl that was on Methadone want me to sponsor her.  I personally felt that she needed to get off..that she was applying a bandaid and still was misreable in her life.  But for some like my brother who is 57 and been shooting dope since 14 I think he should stay on it.  His wife just died from HepC and he is incapable of doing life clean.  And at least he is not out there stealing and being evicted.  He owns a buisness and actually realizes profit now.  Has bought a home, a new harley and works everyday.  So for him its a lifer.
 
But I can not live this way.  It controls every aspect of my life as my profile states.  The insidious insanity of every day having to do the things just to go shopping, or get a hair cut...give the dog water...opps better do that..brb.
 
Ok...What I suggest is this.  Start detoxing slowly under supervision.  And go to NA.   NA if they know you are trying will be there for you.  I went while detoxing and they asked me if I wanted to share.  I started crying and said I am not clean yet...and they said..did you use before you came into the room?  I said no...they said then please share.  The reason I suggest this , is that drugs are only a symptom of underlying problems.  If you do not get support, and do this alone, you may get off but can you stay off.  I have kicked more time than I can remember...I can always stop...it is not starting again where I have the problem.
 
I did not know how to do life clean.  But when I got around people like me, and not all in the program ae well...but you seek out the winners and stick with them....only then was I able to get rid of the emotional, physical and phsycological obsession and stay clean.  For me and I speak only for me the 12 steps did that.  When I went out after years clean, it  was because I thought I had this disease licked.  I stopped calling other addicts, stop going into jails and rehabs and reaching out to people who needed help, and my staying clean lost its meaning.  And my disease even clean kicked back in.  Those feelings of lonliness, anger, rage, fear, being different all came back...and I needed relief and used again....and now its going on 9 years off and on.  
 
I know what to do, its my ego and false pride that keep me alone.  I have to be with people like me....you understand me when no one else can.,  And I believe that the common bond we shared using together is there not using together.  Look at this group..one group and it tears my heart apart to see how many  doper's there are from all walks of life.
 
Slow..baby steps...and not alone!!!  We can not get this by osmosis or some magic pill.  We have to want it, God knows we need it.  The grave yards, jails and insane aslylms are full of those who needed it.  
 
Every word I post I want...but I have to get off my ass and do the drill.  One more time, without beating myself up anymore than I have.   I know that it is possible , been there.  And I was happier than I ever was in my life.  Got married clean, had a wedding with all addicts and drunks!!!!  And all clean and sober over 200 of them.  More fun and crazier than ever but not hurting anymore.
 
You can do it...I can do it....WE can do it together.
 
Someone posted about sleep...It will come when it comes.  And that is not comforting, but no one has ever died as a direct result of lack of sleep.  It is dangerous if you have to work...but it will come. The last thing you want to do is get off into another drug and have that to deal with.
 
Don't eat 4 hours before bedtime, excersise if only from you waist up..get those arms moving, take hot baths, drink some sleepy time tea...get out of bed if you can not sleep and read or do something but don't lay there mind fucking yourself.
 
Try maybe some Melatonin, Some Valerian, warm milk...  I took Ambien for a week then really could not sleep.  Its like laxatives once you take them you have to have them or quess what?  Same with sleep...let it happen when its suppose to happen or else you will create another reason you can not sleep...again just my opinion.
 
Sorry so long.  My husband is sick again, did great yesterday.  He has 3 fractures in his back...and the pain is incredible.  So he took a pain pill...what the fuck are we going to do?   I have more doctor appointments with specialists and hope something gives...as he is at the point that he said I am just going to live on these things tired of stopping going through hell and hurting again.
 
I hate addiction...hate it.

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