Tools Needed:

2 Drops Of Jasmine Oil
2 Drops of Geranium Oil
An Oil Burner
3 clear Quartz Crystals

Instruction:

Take a soothing bath and prepare yourself.

Once you have finished, go into the bedroom and burn the oils, cleanse the crystals and then lie on your bed.

Place one crystal over your third eye chakra (between the eyebrows) and hold the other two crystals one in each hand. Make sure that the crystal on your forehead is pointing downwards and that the other two are pointing upwards.

Visualise a mighty surge of gold heat and energy entering through your feet and climbing through your body and into the palms of your hands, where the crystals light up. This energy will continue rising until it reaches the third crystal, which will light up and release the powers through the top of your head.

Enjoy all your senses tingling and the pleasure of being revived again