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| | Message 13 of 17 in Discussion |
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Morning Folks, Just been sitting here reading a bit and thought I'd share something with you all that I have found help's me stay "regulated". It's not funny but I do find myself laughing a bit about my constipation. I eat bowlful's of "Prunes". Go ahead and laugh. I am. But seriously folks. I buy prunes by the quart's. And it's nothing to sit and eat 20 or so. (Geesh). My guy will eat them with me. He stops at 5, shakes his head at me. I smile and stab away with my fork into the quart of solution. And I eat that many every other day. They are the ONLY thing that I have found that helps. And it's much easier than the agony of only needing to go when your about to soil yourself. Hope everyone has a good day. Diana |
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