Annie,  I, too, have trouble with sleep.  A side effect of rsd is difficulty in getting to REM sleep.  I would toss and turn, and put myself into more pain.  Now that I know this, I think I am a bit less stressed about sleep.  I guess I feel less pressure.     Here's my story: I have rsd in both my hands and wrists.  I am not absolutely sure how I got it.  All the drs I have seen poo poo my thought of how I got rsd.  I think it came from pulling on some paper to get it unstuck from a machine.  I had had C5&6 fusion surgery just a couple months before and was still in the brace.  But really, I figure it doesn't really matter how, it matters, just that I have it.  When I was finally diagnosed 4 years ago, it was on my birthday, I thought it was a wonderful present; I now was out of pain (stellate ganglion block that day) and I knew what it was, so now it would get cured.  HA!  2 days later it all came back.  Because it is on both sides the blocks can only be administered to one side at a time. The side that doesn't have the block in it kick starts the side with the block.     Anyway, I have been through more blocks and different kinds of blocks, SCS, and now just meds. So far the meds are pretty consistent for a normal, non stress, warm, low movement day.   If those days happen I can handle them. The other 364 days I need rescue meds. That's it to my story. I am often reading on this site, I don't post as much as I should.    I hope you are having a low pain, good movement type of day! |