{{{{  Tina }}}}}}  Thanks for posting this.  yes,,, meat n diet does work n change pain levels. There are alot of healing herbs n spices that we can add to our diet also too help with pain n healing in our bodies. I have been looking at books too see which are ones that I can post here. I know I have gotten the seventh day adventists  healing herbs book.. That is got alot of information in it. Alot of information... that is n will help us.  They sell n create n  put the book out. So that is one good place too start.  Meanwhile I am coping n looking for more information. I think that bigg book when I got it was only 50.00  I not sure ,,, something like.   Huggzzzzzz!!!!!!!!