I've lost 20 pounds and I am commited to keep losing weight for the new year  Last year was a big year for changes for me (Stopped smoking) the transistions for me where fast and sometimes overwhelming .. but I got thru it . I found out the hard way the only way my "world" was going to change was if I did it and ..  and will continue to . Life will never be perfect or will their will come a time when I can say "That's it ... I've done it all! Life is always changing it never stands still and neither will I lol.  We have two months to go until msn groups are gone .... I will continue to make the transition , I sure do hope you all will make the move with me?