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| From:  -Pennpal- (Original Message) | Sent: 3/14/2008 2:34 PM |
I'm still smoking but alot less now .. yes .. I'm frustrated .. I guess I'm impatient .. I thought I'd "magically" get up one day and say "that's it .. I don't need them anymore" .. well it hasn't happened yet but .. I do feel that I'm needing them less and less .. so there's still hope. It's the "Habit" I gotta work on now .. precisely "changing my habits" and the old saying "you can't teach and old dog new tricks" keeps entering my mind lol. But I also know how determined I get when I put my mind to something ... so .. I'll be working on changing these triggers that makes me "light up" . I have Becky's birthday party tomorrow so my first challenge is going to her party and not having to leave and go outside to smoke .. I'll keep in the back of my mind how happy Becky will be that grandma didn't have to do that for one  |
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