This meditation activity will be run by Polly, with Erika as gatekeeper, and is open to all our members. You will need to be on Erika's contact list to join the meditation, you can do this by going to your MSN messenger and 'adding contact' by her email address: [email protected] if you do not already have her in your MSN Messenger contacts. * The Meditation will take place on Thursday 3rd December at 8.30pm UK time * Online meditation requires nothing more than a little still, peace and calm and the willingness to participate, but it does have to be a fairly structured activity. With this in mind, please only consider commiting to attending this meditation if: 1. You are able to access the chat room. 2. You can commit to joining us for a 15 minute preparation session prior to the meditation. 3. You can commit to staying in the light in peace and calm for the 30 mins. of the meditation without having to leave early. If you can do those three small things, and you wish to join us, you will need some simple items to participate: 1. A Candle 2. Some incense, if you like to use it 3. Some meditation music, if you you like (quietly played) 4. Glass of Water So if you have collected your things together, you only need to be aware of the following: Pre Med session: 8.30pm UK time Med commences: 8.45pm UK time Med ends: 9.15pm (approx) UK time * Online meditation is a wonderful experience, but the energy can bump around a bit with people coming and going in the chat, for this reason Erika will act as a gatekeeper during the meditation. If you get booted offline, or if you come online and message Erika after the meditation has started, she will send you a reply and invite you to the group message once the meditation has completed. So if you think you would like to join us, please sign up here. If you have any questions, please post them in this thread. We look forward to a journey in the light with as many of you who are able to join us, both in the chat room, and in the message board forum afterwards. Love and Light Polly |