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| | | From: J-P (Original Message) | Sent: 7/2/2008 9:30 PM |
Does anywone know about genycomastia and how to treat with food or supplement or drugs. Because I have some of my customer have this problem. Is painful and the breast size increase very rapidly. But I recommand T3 for my customer, but anywone have some idea or trics to help mu customer?
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| Estrogenic substances (that is, stressful substances) are the likely cause, so check out their medications or supplements, but most importantly, they need to eat a diet very low in unsaturated fatty acids and low in meat. A low cholesterol diet might help too, but it's better to simply not cook food that is rich in cholesterol, such as butter, and not worry about cholesterol (because you don't want to ask someone to limit his diet too much, and there seem to be a lot of benefits to food items like butter, so long as you don't cook them). |
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| | | From: J-P | Sent: 7/3/2008 6:35 PM |
Why low in meat, because it will good to take low fat meat and
gelatin . I recommand only coconut oil for cooking, nerver butter!
But i saw that progesterone taking by mouth could be helpful! What do
you think about that?
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Cooked meat generates toxic molecules in fairly high amounts (too rich for my liking), so there's no reason to eat much of it, especially if you already have a medical condition. Why would you want to eat cooked meat? If you need protein, there are better sources. You could also freeze meat for two weeks or more, then eat it raw, supposedly (I've never done this, but it would mean less of the toxic molecules). Gelatin does not contain toxic molecules (I eat it as is). I also suggest very small amounts of nutritional yeast with each meal, but you also have to keep tracks of other essentials that are required in larger amounts, such as electrolyte minerals.
Basically, science works best if a "process of elimination" is followed (rather than statistical correlation studies), so with my approach, you eliminate all major sources of potentially highly stressful substances in your diet. If you don't do this, and it turns out that the cooked meat is a problem, then you don't solve the problem and you also wasted time (if you have to go back and eliminate things you could have initially). |
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