"There's enough evidence to say that they are deficient food..."
This is the problem I have with several of your posts, that is, you make such a claim but don't actually cite the evidence. When I investigated such claims, all I found were "studies" that were clearly flawed, and in the USA at least, there are issues with iron and folic acid "fortification" of wheat flour. I hope someone, if not Bruce, is going to cite some evidence here, but I'm not going to waste time making the same points (in detail) that I have in other places on this site. |