Thanks Bruce for the interesting Blog links! It's impressive his low carb high fat+meat diet gives him very low HbA1c (at 52!) despite having quite high cholesterol. A lot of interesting reading but he may miss the role of carbohydrates in the seasonal breeding of humans. But this is irrelevant in people beyond their reproductive age. I still think that the nicest match to the optimal human diet and disease prevention is described in the book "Lights Out" I have mentioned in the Pineal thread.
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