Hans, I have read your posts and writings and I am truly amazed
by the amount of imformation given to me in a short amount of time.
I think I roughly understand the relationship between PUFAs and
AA, and mead acid now. I have known that N-6 is not as necessary
as some experts have claimed to be, however, I have many around me
who have seen great benefit from consuming more N-3 in their diet.
Do you think that was due to more balanced ratio of N-6 to N-3 or
N-3 acting againtst AA?
If someone was to consume very minimal N-6 but higher intake of N-3,
as in eating fatty fish once in a while, would you consider that deleterious?
Is Omega 3 still harmful in a way that it is PUFA and is subjected to
oxidation despite some benefits it could provide? Is it to be eliminated as
much as possible like Omega 6?
Is Omega 3 beneficial only when there is plenty of Omega 6 or AA to counteract?
Well, I suppose it all sums up to wanting to know if it is better to avoid all PUFAs,
even that 'healthy' Omega-3 should be avoided.
I know these are lots of quetions, and you probably have answered these many
times, but thank you for your support :) You're dedication is wonderful and very much
appreciated.
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