Thanks for the response Hans.

 

From that, I take it that heating the cheese causes anything detrimental to the cheese which is good news for me.

 

I am going to try the ricotta cheese recipe but I'll probably have that with some sprouted breda instead of pasta because a pasta meal makes me fatigued to the point where I HAVE to sleep right after eating and then when I wake up, I feel like my eyes are swollen shut.

 

A smaller amount of pasta or more of another starchy carb will give me horrible bags under my eyes when I wake up the following morning...weird.