After reading the abstract in the post above, I did a search for a recipe for saury (apparently, a blue fish dish). I found a recipe that included the following dietary advice:
"The oil contained in blue fish cleanses our blood and helps prevent arteriosclerosis. Try to eat one serving every day."
Source: http://www.tec-tsuji.com/recipe2002/healthy/ht0136/index.html
I can't imagine advice that is much worse than that ! |