I am using Windows Media Player, I don't know about any others.
So far, I have posted a number of poems successfully, but only if under 1,000mgz.
Obviously, I have deleted them as you'd get sick of me and I was only testing.
1...Open recording box and place at bottom of screen so you can open the poem file.
2...Now open the recording box again and select Properties from Tools.
3...Now select 11.000mgz and click ok.
4...Start recording, you can repeat again and again until happy within the same box.
5...Once satisfied, Save As 'file name' and take a look at Audio file to check its size.
6...Now open a New Discussion and click on the Browser. Select file and click Attach This File.
7...The reply box should then show the file name and wav at the top right hand side outside of the box.
8...Type title and message and click Send Message. This should take around 30 seconds or so.
Good Luck and Have Fun, Zy