Lemurian Meditation
Sit comfortably, and relax. Close your eyes. Slowly take three deep breaths. We'll go through the chakras very quickly.
- Imagine a red ball of energy at the base of your spine and let it begin to spin.
- Imagine an orange ball of energy below your navel and allow that to begin to spin.
- Imagine a yellow ball of energy at your solar plexus and allow that to begin to spin.
- Imagine a green ball of energy at your heart and allow that to begin to spin.
- Imagine a blue ball of energy at your throat and allow that to begin to spin.
- Imagine an indigo ball of energy at your third eye and allow that to begin to spin.
- Imagine a violet ball of energy at the top of your head and allow that to begin to spin.
In your mind's eye now, imagine that you are walking along a path. Hear the sound of your feet, as you walk along the path. Become aware that you are walking in single file with a group of friends. You step as one. The steps feel like the heart beat of the Earth.
Now, access your group's energy. Your group has a very powerful connection. Let yourself feel it.
There is a golden thread that is running through each of you around in a circle. This connects the group together. It is as if you breathe as one. It is as if your hearts beat as one. The golden thread is the strong trust among all of you.
Slowly take three deep breaths. Feel the strength of the group. Let the strength fill you. Feel that golden thread that runs through all of you.
Now slowly bring your consciousness back to the room. When you feel ready, open your eyes. Your energy is greater now. You are changing and growing, becoming a strong psychic.
Lemuria
The Firmament and Lemuria