Sometimes being honest with myself is very difficult.
Today, my back has been hurting, and it has been for many, many months without stopping. Therefore it makes me more irritable than normal. I have tried all sorts of remedies.
Sometimes I have to be honest with myself to see what the pain is telling
me.
Today, I am grateful for pain because I know it is my body trying to convey what I am not paying attention to in my life. I know eventually I will hear the message.