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This Weeks Topic : 11-05 Depression
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 Message 1 of 12 in Discussion 
From: MomOf4  (Original Message)Sent: 11/6/2006 7:04 PM

Depression is a condition that effects millions of people everyday with no respect to age, class, color, creed or belief.  It can be as simple as feeling sad to catastrophic effects.  It varies from one person to another with each person dealing with it differently.  

 
While we here at Grief & Loss are not professionals, the sheer nature of grief may bring on depression or worsen a pre-existing depression.  Depression wears many faces.... the following is courtesy of the National Mental Health Association.  Their main website is   http://www.nmha.org/

People suffering from depression often experience some of these key symptoms:

  • A persistent sad, anxious or "empty" mood
  • Sleeping too little, early morning awakening, or sleeping too much
  • Reduced appetite and weight loss, or increased appetite and weight gain
  • Loss of interest or pleasure in activities once enjoyed
  • Restlessness or irritability
  • Difficulty concentrating, remembering or making decisions
  • Fatigue or loss of energy
  • Thoughts of death or suicide

The good news is there are many treatments available for depression. 

 
Treatment of Depression
 
As said before, we here at Grief & Loss are not professionals, so we therefore cannot say what the appropriate therapy for you may be.  This is a decision that should be reached between you and  your physican/mental health professional.
 
Treatment of depression today can include medications and/or  group or individual therapy.  Again, this is something that will be determined by the professionals you seek out.  There are any number of medications on the market today that are used to treat depression.  Sometimes the first one you try works well for you.....sometimes not.  Sometimes it's a matter of adjusting dosages or trying a new one, but they all require time.  They are not the magical pill you take one of and all the problems go away.  It may take some time to get it right, but in the face of effects of depression, it may be worth the effort it takes to find the right one. 
 
We would strongly urge you to contact your physician to discuss your depression and what treatment maybe appropriate for you. 


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Reply
 Message 2 of 12 in Discussion 
From: MomOf4Sent: 11/6/2006 7:15 PM
Personally, I feel that depression is a natural emotion after the loss of a child....I know that there were times when I did not even want to see or talk to anyone...I just wanted to be left alone to wallow in my grief....
Shortly after my Bobby died, I got the worse case of diarrhea I have ever seen...I had it for 6 months straight...I broke down bawling in the doctors office...My doctor put me on antidepressants and sent me to a gastrointerologist to check and make sure that there was nothing physical wrong...after all kinds of tests, the doctor said that there was not anything wrong....I asked him of depression could cause this, and he said yes, and I told him that within 6 months time I had lost both my brothers and my son.....he put me on something to help control the diarrhea, and said to give it  another month or so and if it did not start clearing up to come back.  It lasted for 6 months....and it stopped.  I am stillon the anti-depressant...I want to get off of it some day...but, when I try, I have days that I just want to cry all day...so, for now I will stay on them, and give myself a better quality of life...I am happy to say that the depression is not nearly as bad as it was in the beginning after I lost my Bobby. 
 
Yes, depression hurts...it does cause physical problems..and it hurts everyone around you and makes our lives almost unbearable at times.
 
If you have had a problem with depression...I hope that you will share your experience in the hopes of helping someone els...and maybe, yourself.
Love and hugs....Rean

Reply
 Message 3 of 12 in Discussion 
From: MSN NicknameGrandmat36Sent: 11/10/2006 10:59 PM
Over the last two years I have had many bouts of depression. Since my niece Shelley's death in Feb. of 2004 I have lost my grandson Andy, my uncle Bruce, my brother-in-law Frank, my brother Max, and two of my beloved pets, Patches and Reboot. At first all I wanted to do was stay in bed and not be bothered by anyone. Then I would spend days and days just crying wishing I were dead.Sometimes the bouts of depression  lasted for weeks and other times it's a spur of the moment thing where I'll just burst into tears. For awhile I was really wondering why God was doing this to me. What had I done to deserve all this pain? I've always thought of myself as a good and kind person, and I don't like to hurt or see anyone hurt, so why me? Well I've thought long and hard about it and the only thing I do know is that God did not do this to me. Shelley and Andy were both young people who took a risk and paid dearly for their bad choice. Frank and my uncle and my brother were really fortunate because they had all lived good lives, had children, and 2 of the 3 had grandchildren. As far as my pets go, Patches (cat) lived to be 18 years old and Reboot (bird) was 20. The more I thought about it the more I realized that instead of being depressed I should be thankful that God had allowed me to know Shelley for 21 years, and Andy for 17 years. I still get depressed from time-to-time, but I try to keep in mind that I am sad because they gone, and I am lonely because I don't get to see them anymore, but I know that some day we will all meet again in heaven. Now I try to keep myself busy with this site and the people who are in the boat as me. And I believe that I was guided here for that reason.
 
Hugs...Shannon

Reply
 Message 4 of 12 in Discussion 
From: MomOf4Sent: 11/11/2006 5:12 PM
Shannon...I think that it is in our nature to want to blame someone for our losses...and when there is no one to blame, we tend to blame God...But, I agree that God did not do this to any of us...He made us all free beings, and sometimes people make bad choices....I also still get short bouts of crying spells, but, thankfully, they are less often and do not last as long...Thank you for sharing your thoughts with us.
Love and hugs...Rean

Reply
 Message 5 of 12 in Discussion 
From: MomOf4Sent: 11/11/2006 5:13 PM
From: lovelight  (Original Message) Sent: 11/11/2006 5:01 AM
I to have been suffering depression now for so many years. About seven to be prosaic, since I lost Lee, Then I lost my Mum Dad husband and now my brother. Some times I feel like I don't belong to my own body, If you can under stand, I feel like I want to just give up and be with them. I live on my own and in a town that i really don't know any one. I am not the type of person that can just up and meet people. So I don't have any one to talk to except the gentleman I now am seeing. But He does not under stand me. He thinks that when someone dies you should just move on. Well, I am sorry but Lee was and is my youngest son. To be taken like he was, is so hard to deal with even after all the seven years. As for my Mum Dad Husband and Brother, they as you say had a good life My Mum was 75 years my Dad 86 Husband 73 and brother not so old but 61 years. But still I miss them. My depression is less now but i still get it. I will not take the tablets that the doctor gives me as i would not like to get addicted. So now when i feel like crying I think of Lee and talk to him, this helps me personally.   Lovelight

Reply
 Message 6 of 12 in Discussion 
From: MomOf4Sent: 11/11/2006 5:18 PM
Dear lovelight..you are so right...anyone who believes that when someone dies, you "just move on"  has probably not lost anyone they love and especially not one of their children , and they certianly does not understand that it is just not that easy to do...if it were that easy, we would all do it and not be in so much pain.   Thank you for sharing your thoughts.
Love and hugs...Rean

Reply
The number of members that recommended this message. 0 recommendations  Message 7 of 12 in Discussion 
Sent: 11/15/2006 12:20 AM
This message has been deleted due to termination of membership.

Reply
 Message 8 of 12 in Discussion 
From: MomOf4Sent: 5/5/2007 6:05 AM
I have had a huge round of depression this week...It started out Monday morning.  I bawled a lot that day.  Miy son, Ray, came by for his lunch break, I told him that I was not having a bad day...he asked why...I told him because on Wednesday the 2nd, was the 6 year anniversary of the daiy Bobby died. Bobby was Ray's older brother and they were very close..   I cried a lot on Tuesday May 1st also..Just could not seem to shake the blues....Then, on Wednesday, May 2, there were some more tears, and then I could almost hear Bobby telling me not to be so sad, because he is well, he has no pain, and he is happy.  That made me feel better, and the day was not as bad as I had anticipated.  There is not a day goes by that I don't think of him often,,,and he is never out of my heart, none of my children, grand-children, or great-grandchildren are far from my thoughts for very long....they are all such a blessing!
 
Thanks for listening...well, actually there is no one here, so I guess no one is listening.
Hugs...Rean 

Reply
 Message 9 of 12 in Discussion 
From: MSN Nicknameanniewhits58Sent: 5/5/2007 10:50 PM
I am listening and i cannot stop bawling either. We are both crying together - you are not alone. I am struggling to write something positive when i feel so bad. I am sorry. You have had a crap time and it stinks. I can't think of anything to make you feel better because nothing makes me feel better.

MSN and my mac don't get on either = today it is working ( touch wood)

I do care i know how long and lonely those days are i am sorry i am not better support for you - but i am listening.

Love and big squeezy koala cuddles for you from me.

Annie.

Is it really depression or is it normal giref? I am thinking that i am not depressed but just grieving for my son??? as are you .

Reply
 Message 10 of 12 in Discussion 
From: MSN NicknameNancyakaMamaKassSent: 10/23/2007 10:24 PM
It has been 6 years now and I am still depressed and takeing meds for it and probably always will.....I have tried to go without them and can't do it.....I am doing better and am getting on with my life but it sure is different than it used to be....
 
Nancy Jo

Reply
 Message 11 of 12 in Discussion 
From: MomOf4Sent: 11/3/2007 5:14 PM
Yes, we do have to try to get on with life...and that means something differrent to each one of us...and life sure is differrent than it used to be...it seems like my Bobby was the main stay in our family.....he was there for all family get-togethers...after he died, we still had the get-togethers...but, it was like no one really had a heart for it anymore....things were totally off.....and, then it seems like we all started drifting apart and going seperate ways....some, were not so good ways.....
 
It has been 6 years for me also...and I am still on antidepressants, and if I am able to get off them someday, that will be fine....if not, then thats fine also....I don't worry about that anymore.
 
Hugs...Rean

Reply
 Message 12 of 12 in Discussion 
From: MSN Nicknameanneg622Sent: 11/12/2007 1:06 AM
My doctor asked if I wanted something before I was discharged 2 weeks after losing my daughter, and Im glad I did. The antidepressents do seem to help my cope better, but since it is all so fresh, the loss and the meds, we shall see. I honestly think I need a stronger mg..But maybe its just me because its too soon. I go to the doctor in a week for a med check so hopefully she can shed some light on it..Hopefully I hear something about my daughter's death as well..Still waiting..
 
Anne
Mommy to Kylie Ann 10-29-07

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