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| (2 recommendations so far) | Message 1 of 4 in Discussion |
| From: Aalie- (Original Message) | Sent: 3/12/2007 2:48 AM |
"It helps reduce stress hormones like cortizol and adrenaline, and plumps up immune system activity by increasing interferon, T-cells and white blood cells." WebMD Staff/AH (Mar 11th, 2007) A video report on WebMD maintains that laughter is not only "good for the soul," but studies have shown it to be advantageous to your physical health as well. "Research shows laughter can improve your health," says the report. "It helps reduce stress hormones like cortizol and adrenaline, and plumps up immune system activity by increasing interferon, T-cells and white blood cells." The report also states that a good "belly-laugh" can "boost heart rate, improve blood flow, and stabilize blood pressure." One study revealed lower blood-sugar levels in diabetics who ate their meal at a comedy show. According to the WebMD video, "laughing one hundred times-a-day or more had the same benefits of 10 minutes of aerobic exercise." Interestingly enough, laughter apparently doesn't need to be genuine to be therapeutic. Now there are "laugh groups" where participants gather with a leader, just to reap the benefits of giggles, even if they're forced. Psychologists are also taking advantage of the good effects of humor, incorporating it in their treatments. To watch this informative video, follow the link below. Source: www.WebMD.com
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ROFLMBO!!! HEE HEE HEE HAW HAW!!!! HARDY HAR HAR!!!! HA, HA, HA, HA, HA!!! ONE THING I ENJOY DOING IS LAUGHING!! AND I RARELY GET SICK TOO!! SO KEEP ON LAUGHING AND ENJOY LIFE IN HIM!! GBU CAROLINE Amy Grant Giggle Lyrics Chorus: Giggle, giggle if you want to But I know it's still true That He's always gonna' love me. So just laugh out If you think I'm uncool, Playin' the part of the fool, 'Cause I love Him, don't you know that I love Him... Well, I do.
When I see somebody cryin' Some person who's real mean I want to quickly walk right by him <CLASS id=NoSteal></CLASS>But I'll stop for You, Dear Lord but... Must I hug him real tight now? He smells so bad I'll faint. What will my friends think if they see me Kill my pride I can't
Giggle, giggle if you want to But I know it's still true That He's always gonna' love me. So just laugh out If you think I'm uncool, Playin' the part of the fool, 'Cause I love Him, don't you know that I love Him... Well, I do.
When I'm in a sticky situation Sitting in a class at school. Everybody's talking evolution, No one talks of You. My hand goes up, I don't wanta be too pushy My arm it feels like lead But there is such a joy they're missing saying "God is dead."
Giggle, giggle if you want to But I know it's still true That He's always gonna' love me. So just laugh out If you think I'm uncool, Playin' the part of the fool, 'Cause I love Him, don't you know that I love Him... Well, I do. |
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| | From: Aalie- | Sent: 3/14/2007 2:58 AM |
Keep the funny bone tickled Cat!! Like your comment!! Aalie |
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