Well, last week got the go ahead from the neurosurgeon that everything looks great 12 weeks post op, so I'm allowed to ride my bike, lift weights, etc. The Zoloft has started to calm me down so I can do this without creating even more anxiety (they say if you are having lots of anxiety, that exercise can make it worse than better.) I'm sleeping a little better. I'm practicing deep breathing and some guided imagery exercises. I know it's the Lyrica that started the nightmare but I'm not sure if I wouldn't have started these attacks had I realized months ago that my numbers had gone high again (I think when I was checking I was only doing fasting not post prandial.) It's me and my need to be in control and my relationship with food.  I want what I want and when I want it (oh that's right, everyone wants that too.) My primary did order my c-peptide test for me and I took it Sat am, so I might have those results by tomorrow. 13 more days for the endo visit. I'm just still confused if maybe I should stop the Janumet and go back to my regular Metformin ER (I do like the extended version much better than the regular) with my Actos and then maybe a basal shot of Lantus or Levemir at night.

 

Thanks again for the support everyone. It really means a lot.

Pam