slim fast bars..or shakes..granola bars, but some of them things r like chewin on particle board

i don't really use any diet...at dinner or lunch i use the smaller plate, it looks like u have more...in stead of the hog portion platter...lol

lots, and lots of water...

I like to keep fresh fruit around; especially bananas and/or apples.  I usually have some candied ginger around the house also.

 

 

adair

 

I eat the Quaker granola bars...w/ chocolate chips and I tried the one with butterfinger, mmm mmm good...and on weight watchers, it's only 2 pts. each..

 

I also eat fresh fruit and at nite.....after dinner...I sometimes crave salt, because I was a Potatochipaholic...so I eat triscuits, lol......8 are only 2 pts., lol....I LOVE the snacks that are 2 pts., lol..

 I like the slim fast bars but not the shakes.Vegs even though i don't care much for them so I mix them with riceso I'll eat them