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| | From:  tipstertiti9 (Original Message) | Sent: 1/13/2006 2:28 AM |
Today I did the walk away the pounds (4miles) I feel so much better. My goal is to loose 24 pds by June. So i am ready!!! for all of you out there come and join me !!! Walk away your pounds!!! Catherine |
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Today 45 minutes walk. Not much water intake. looking to drink more water tomorrow. |
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Today, did only 30 minutes on a treadmil.Water intake so so. Working on that . i will weight myself after 2 weeks of exercise. My goal is to loose 20 to 25pds. It can be done!!!!! |
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I have had not itme to log on. so here we go, for the 19th until the 22nd of January. I have exercised 30 mintues each day so far. Not enough water but I am watching what i eat. Keeping up with the program. I wan to loose 20 to 25pds so I need to exercise a little longer each day . Catherine |
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Yesterday did 3miles walk. I have lost 2pds so far and on my way to a new me. Catherine |
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HI there.. you ahvent checked in here in awhile.. you okay? |
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