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| | From:  redjay© (Original Message) | Sent: 4/17/2005 12:17 PM |
Thought I would chart my progress on one thread too. A good place to start today as I wieghed today and have lost 2lbs! I have been really good for the last 4 weeks and had lost naff all. I had a meal with Gill and Mark last night and whilst I didn't overeat I ate more than I have been. I am really chuffed with myself. I have really worked hard with this. My whole diet has changed. I am eating much healthier options. I have stopped drinking coffee which i never though i would be able to do and i am drinking loads of water. I am starting to feel a lot better as well. It is also getting easier now to eat this way. I don't feel deprived anymore and I feel happier in myself. |
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| | | From: ©jen© | Sent: 4/26/2005 6:12 PM |
Brilliant!! Well done Jay |
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| | | From: redjay© | Sent: 8/15/2005 8:54 AM |
Well since i last posted, i have totally fallen off the wagon and my wieght has gone up. I am now starting over with more weight to lose than originally!  I am doing the weight watchers thing again as that was good last time. I just need to be able to stick with it. I have to shift this weight if it kills me. My starting weight is dare I say it 13.5 I'll do it small so no one notices. I don't want to be a skinny minnie just to get down to 10 stone would make me happy. So thats still quite a way to go. It has got to a point now where it is starting to affect my confindence and i feel insecure with Kev, even though he say's he still loves me thinks i am gorgeous etc it is knocking my confidence big time. I don't want to walk around naked in front of him and I hate looking in the mirror. I really have to stick at it this time no matter what. If i don't post on here for more than a week please come shout at me on the genral board and tell me to get my arse in here. |
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| | | From: LINN1E | Sent: 8/15/2005 12:28 PM |
Good luck Jay, think positive, you can do it!. I've been on the WW program for years now, and I like this new one the best, admittedly when I started I only had 1 stone to lose, but lost it I did and I have been at goal weight for the past 5 years, though in that time I had Byron and my weight went up , also I changed my goal weight to suit my change in circumstances . I still go now, because if I stop I loose the willpower, so going weekly keeps me in check, also I do the clerking there, which I find helps me, cos then I have to go!. Linnie xxx |
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| | | From: ghaens | Sent: 8/15/2005 2:07 PM |
I know how you feel Jay....  Best of luck.... small steps... |
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You can do it Jay, I know you can. Changing your eating habits is the hardest thing to do, and when you have health problems as you do, that go against that its twice the battle. But your 3 times the woman and I just know you'll win the battle. Good luck and you can always ring me if you wanna discuss tactics. |
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| | | From: redjay© | Sent: 8/24/2005 7:26 PM |
Thanks for all your messages. I have added you linnie cheers and well done. I have started my ww this week. I was 13.7 at first weigh in. I wiegh on friday so we will see how its gone. |
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Well done Jay thats a fantastic start |
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Well done Jay, your doing great. Are you finding it easy? |
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well done jay, that's the way to go  |
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