Has anyone ever done this diet ?
ive been loking at starting it next week .... from what i can gather i cant eat the following for the first 2 weeks.
No fruit, bread,pasta,rice,grains,cereal,potatoes,carrot,peas,sweetcorn,ketchup,milk,
sugar,nuts,seeds,cakes, caffeen drinks,no booze
but i can eat .............
meat, fish, shellfish,cheese, eggs, salad veg, cabbage, sprouts,courgetts,onion, brocoli,
cauliflower, mushrooms, mayo , butter, and gallons and gallons of water , decaff coffee.
Have anyone every tried this diet and what were the results ?
Ive tried different diets over the years .... and still im as big as an house lol