LMAO !!!!

getting on ok ... still have headaches now and again... after the first week (after eating for england) i think my appertive is setteling down ... im not eating 5 melas a day but 3 now LOL and ive measured all me extrematies and logged my weight.

So after week one .. ive lost about 3-4 pound... but saying that i have been to the loo yet today LOL 

Going to invest in some electronic scales soon as the kids keep playing with the set i have LOL

I feel great tho ... im sleeping much better , apart from getting up once in the night to have a wee LOL

Just need to sort out some exercises and i think ill be sorted LOL

Cut the back garden today, so thats some exercise cos i have a big garden LOL

 

Traceys mate reckoned you couldnt eat eggs on this diet, but ive read the web site and it says you can ... eggs ok then ?

 

Thanks for asking Julie :)

To be honest .. i love it LOL

I love fish and seafood ... i snack on seafood at the moment and salad.

 

The only thing i miss is coke and coffee.... but i bought some decaff coffee the othr day and some milk that isnt really milk (no carbs in it) and some hermeseatas sweetners (no carbs in that either) LOL

The first few days i was non stop eating .... ive slowed down a bit now LOL

Well done Dizzy  you can have sugar free pop  diet coke is alright

I`m quite taken with diet indian tonic water at the moment LOL