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| | From:  ©Greylady® (Original Message) | Sent: 8/3/2007 7:00 AM |
Well having started at slimming world last Thursday, I was weighed in last night and have lost 3lb I was hoping for more, cos I thought I'd been really good but I'm pleased overall and I've eaten loads. I'm addicted to a dessert though but its a free food so I can eat away tub of quark (250g) tube of very low fat fromage fraise (500g) 1 x options sachet (belgian chocolate) 1 dssrtspn sweetner whisk all together and refrigerate. It tastes like a creamy chocolate yoghurt  |
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Wow wtg Rosemary, thats a fantastic loss hun, well done. |
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Well done thats brilliant rosemary.... |
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I didn't go to class last week as we were out (took a hols week) so...................... Thursday 23.8.07 Week 4 I lost 3lbs so total loss in 4 weeks = 10½lbs  I'm amazed as we'd not only had 2 Indian takeaways during the 2 weeks but we'd had 2x fish&chip meals at the coast too, the rest of the time I've been really good, I've also lost 6" overall and dropped a dress size, I'm not going to go mad at the moment and buy new clothes as they'd be a waste but I'm really pleased and Paul says I've stopped snoring  so that's his bonus......lol |
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| | | From: Nić | Sent: 8/24/2007 10:06 AM |
thats brilliant Rosemary. Well done  |
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Well done thats great |
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Thursday 30.8.07 Well, I've maintained this week , but my consultant Claire says you need to eat to lose weight and because I've been feeling cr*p she said it could have a bearing on not having lost any, although I've lost 1" from my waist! I'll not give in though and have decided if the same happens next week, I'll need to return to the docs to discuss it with him Still disappointed though, having not eaten much this week, I though I might have lost something |
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Dont be dishearted Rosemary. Its so true what your consultant said, if you dont eat your body will store what you have, hence the maintain. Now your appetite is coming back you should find yourself back on track next week. |
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Of course, having not been able to log into GFGT I havent updated here! I didn't go for a weigh-in last week as I had a governors meeting but............I did weigh in last night, another 1½lbs lost which makes 1 stone gone in 8 weeks Just a few more to go now............lol |
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Well done Rosemary, thats brilliant |
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