Hi Guys!
The good news is that the approval has come through for the support programme.
The bad news is that I have been told I am not allowed to do any exercising because of the strain on the heart.
I have lost a little weight - this week it was .5kilo
but all up I have lost 4.5ks.-mostly in my boobs!!!
I have not made any drastic changes in my diet but have changed my eating habits --
I am continuing to eat breakfast & eat the melons as my fruit.
By the way the Nutritionist suggests fortnightly weigh-ins and not weekly ones.
How are you all getting on?
Write in and let us know & share your tips with us all.
Love Lesley.
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